October is National Dental Hygiene Month!

Good oral hygiene is essential for maintaining a healthy smile, but the impact of dental health extends far beyond the mouth. At Enable Dental, we’re committed to improving the overall well-being of our patients by offering comprehensive dental care. As we celebrate National Dental Hygiene Month, let’s explore how proper dental care can positively impact systemic health, along with some practical tips to improve oral hygiene every day.

Impacts Beyond The Mouth

High Blood Pressure

Did you know that putting off dental care can increase the risk of high blood pressure? Patients with gum disease are less likely to control their blood pressure with medication, highlighting how oral health plays a crucial role in heart health.

Diabetes

Gum disease and diabetes are closely linked. Untreated gum disease makes it harder to manage blood glucose levels, while diabetes increases the risk of developing gum disease by 86%. Proper dental care is essential for individuals managing diabetes, ensuring better health outcomes.

Obesity

Brushing teeth no more than once per day is associated with a higher likelihood of obesity. The frequent consumption of sugar-sweetened drinks not only leads to tooth decay but also raises the risk of obesity. For both children and adults, a healthy diet and consistent oral care are key to maintaining a healthy weight.

Respiratory Health

Improving oral hygiene can even have life-saving benefits. For medically fragile seniors, better oral care can reduce the risk of aspiration pneumonia, while veterans with improved dental hygiene have experienced a 92% reduction in hospital-acquired pneumonia (HAP), saving lives and reducing hospital stays.

Dementia

Chronic gum disease over 10 years has been associated with a higher risk of developing Alzheimer’s disease. By addressing gum disease early, individuals can potentially reduce neuroinflammatory conditions linked to dementia.

Heart Disease & Stroke

Oral bacteria can enter the bloodstream, contribute to the formation of fatty plaques, and increase the risk of heart disease and stroke. Studies show that individuals with oral infections are more likely to suffer from strokes, making dental care critical for cardiovascular health.

Osteoporosis

Osteoporosis weakens bones, including the ones that hold teeth in place, leading to potential tooth loss. Good dental care helps mitigate this risk and promotes bone health.

Improving the oral health of all. CareQuest Institute for Oral Health. (n.d.-a). https://www.carequest.org/ 

The Impact of Good Oral Health on Overall Well-Being

• Physical Well-being: Strong, healthy teeth enable proper chewing, supporting a nutritious diet and promoting physical health.
• Mental Well-being: A healthy smile boosts self-esteem and confidence.
• Social Well-being: People with good oral health are more likely to engage in social activities, improving their quality of life.
• Nutrition: Maintaining healthy teeth supports optimal nutritional intake, which is essential for preserving muscle mass and overall health.

Dental Health Tips for All

• Brush Twice a Day: Brush for two minutes, two times a day with a soft-bristled toothbrush using gentle, circular motions.
• Floss Daily: Clean between your teeth with floss or an interdental brush.
• Use Mouthwash: Rinse with fluoride mouthwash to help support your oral health.
• Clean Your Tongue: Use a tongue scraper or toothbrush to remove bacteria from your tongue.
• Proper Denture Care: For those with dentures or partials, clean daily and remove them when brushing your teeth.

For individuals experiencing dexterity challenges, electric toothbrushes and floss aids can make oral care easier. Additionally, if dry mouth is an issue, drinking water frequently and using products designed for dry mouth can help protect your teeth.

Meet Our Dedicated Team

Our staff at Enable Dental are passionate about making a difference in the lives of those we serve. They are specially trained in working with diverse populations, including seniors and individuals with intellectual and developmental disabilities (IDD). Whether at-home or on-site, our team is committed to delivering high-quality care that goes beyond dental treatment—improving the overall health and well-being of each patient.

This National Dental Hygiene Month, let’s celebrate the importance of good oral health and its profound impact on our bodies. Enable Dental is proud to be a part of this mission, ensuring access to dental care for all, no matter where they are. Let’s keep those smiles healthy, bright, and strong!